Place a slice of pepper jack cheese on top of chicken, top with some chopped spinach & roll up. Place seam side down onto a greased cookie sheet. (Optional cover cookie sheet with foil for quicker clean-up.) Repeat with all chicken pieces.

In a bowl, combine cajun seasoning, breadcrumbs, & parmesan cheese. Brush each chicken breast with canola oil or if you have a kitchen spritzer like I do, use that & spray the tops. Then sprinkle the seasoning mixture all around each breast. Discard any extra seasoning.