2boneless skinless chicken breasts, cut into cubes
2Tbspolive oil
4Tbspbutter
1medium onion, diced
1cupcelery, diced
1tspminced garlic
1cupcarrots, shredded
3Tbspall-purpose flour
1quartFat-Free Half & Half
1(14oz) can low sodium chicken broth
1cupfresh spinach, chiffonade (finely sliced)
¾tspdried thyme
salt & pepper to taste
1(16oz) package Gnocchi
Instructions
In a large stock pot heat olive oil & saute chicken breasts. Season with a little salt & pepper. Cook until mostly done (very little pink showing.)
Add butter until melted & then add the onion, celery, garlic & shredded carrots. Cook until onion is translucent. Add flour to absorb the liquid from the butter which will form a roux. Stir well.
Add the half & half and chicken broth. Stir until it comes to a boil. Allow to simmer while you cook the gnocchi in another pot of boiling water until dumplings float (3 minutes.) Drain & set aside. (*You could possibly just add the gnocchi to the pot of soup, but it might thicken the soup too much & be slightly starchy.)
Add spinach, thyme & cooked gnocchi to the pot of soup. Taste & adjust seasoning with salt & pepper. Serve hot.
*If the soup is not thick enough, add 1-2 Tbsp cornstarch mixed with just enough COLD water to stir it smooth. Add to the HOT soup & wait for it to boil to thicken up.