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Ginger Orange Smoothie
Author
Amber Brady
Yields
2
Servings
Ingredients
⅓
cup
old fashioned oats
⅓
cup
fat free vanilla Greek Yogurt
1
Tablespoon
chia seeds
1
teaspoon
flax seeds
1
scoop vanilla Protein Powder
1
orange
,
peeled
1-inch
piece of fresh ginger
,
peeled
1
medium carrot
,
peeled
1
cup
water splash of orange juice
10-15
ice cubes
Instructions
Combine all ingredients in a blender, in the order listed above. Blend on high speed until completely combined. Serve immediately. If you are looking for some of my other favorite smoothies, here are a couple to try.
Notes
Recipe from: Holly at
Happy Food Healthy Life