Seven Layer Burritos
Yields 8 Servings
Ingredients
For the Guacamole:
- 4 medium ripe avocados
- 3 Tbsp lime juice
- ½ (4oz) can diced jalapeños* (will use the rest in the pico de gallo)
- ½ tsp salt
- ¼ tsp pepper
- ¼ tsp garlic powder
- ½ bunch cilantro, chopped* (will use the rest in the pico de gallo)
For the Pico de Gallo:
- ½ purple onion, diced
- 3 tomatoes, seeded and diced
- ½ bunch cilantro, chopped
- ½ (4oz) can diced jalapeños
- ½ tsp salt
- 1 Tbsp lime juice
Other ingredients:
- 2 (16oz) cans fat free refried beans
- 1 package (8) burrito size flour tortillas
- 2 cups shredded cheddar
- 1 cup light sour cream
- 1 head green leaf lettuce, chopped
- 1 (6oz) can medium black olives, sliced
Instructions
- Make the guacamole by cutting the avocados in half, removing the pit, and scooping out the flesh into a medium sized bowl. Mash avocados with a fork or potato masher. Add lime juice, diced jalapeños, salt, pepper, garlic powder and chopped cilantro. Mix well.
- Make the pico de gallo by combining the diced purple onion, seeded and diced tomatoes, chopped cilantro, diced jalapeños, salt and lime juice in a bowl. Stir well.
- Place refried beans in a bowl and heat in the microwave for 3 minutes or more, stirring occasionally, until hot.
- Spread a layer of beans on a burrito size flour tortilla. Then add a layer of guacamole, pico de gallo, shredded cheddar, sour cream, chopped lettuce, and sliced olives. Fold burrito up, cut in half and enjoy!