1red jalapeno, seeded (keep seeds for more heat) & chopped fine
½-1tspcrushed red pepper flakes, OPTIONAL - In addition to jalapeno if you need more heat
2garlic cloves, minced
⅓cupgranulated sugar
½cupwater
3Tbspwhite vinegar
1pinchof salt
1 ½Tbspcornstarch
2TbspCOLD water
Extras:
1Tbspcanola oil
1red bell pepper, julienned
½white onion, julienned
20ozcan pineapple chunks, drained
Instructions
For the chicken: Season cut up chicken with salt & pepper. Set up your breading station: zip-top bag with flour, plate with beaten eggs, & zip-top bag with cornstarch. Dredge chicken in flour, then coat with egg, then shake in cornstarch. Repeat until all chicken is finished.
Start your sauce: combine red jalapeno, garlic, sugar, water, vinegar & salt in a small saucepan. Heat until boiling. Make a slurry with your cornstarch & water & whisk into boiling sauce until thickened. Taste & adjust heat with crushed red pepper flakes if needed. Hold sauce on low temperature.
In a large skillet, heat oil on medium-high heat. Carefully lay chicken strips into the oil. Do half the mixture at a time, so you don't overcrowd your chicken. Cook until golden brown & no longer pink in the middle. Let rest on a paper towel to soak up extra oil. Repeat with other half of chicken. Keep warm. Wash pan.
In the large skillet, that is now clean, add 1 Tbsp canola oil. Saute red bell pepper & onions for 3 minutes. Add pineapples, & the reserved sauce & chicken. Toss everything together until well-coated & heated through. Serve on top of your choice of rice.