1lbchicken breasts, (about 2 large breasts cut into 1-inch chunks)
⅓cupall-purpose flour
1 ½Tbspcornstarch
½Tbspgranulated sugar
½tspsalt
⅛tspground black pepper
⅛tspbaking powder
1Tbspoil
⅓cupwater
Canola Oil for frying (about ⅓-½ cup)
Sauce:
20ozcan pineapple chunks
½cupwater
¼cupwhite distilled vinegar
6Tbspgranulated sugar
¼tspsalt
¼cupketchup
2TbspCOLD water
1 ½Tbspcornstarch
1bell pepper, cut into 1-inch chunks
½onion, cut into 1-inch chunks
Instructions
Make the batter by combining the flour, cornstarch, sugar, salt, pepper, & baking powder. Add oil & water & mix well. Set aside.
Drain can of pineapple chunks & SAVE THE JUICE. In a saucepan, combine the pineapple juice, water, vinegar, sugar, salt, & ketchup. Heat until boiling. In a separate bowl, combine COLD water & cornstarch to form a slurry/paste. Add this mixture to the boiling sauce & whisk it until it thickens (happens pretty quickly.) Turn mixture to low & keep warm.
Heat oil in a skillet. Dip chunks of chicken in the batter & drop pieces individually into the hot oil. Fry chicken until golden brown & cooked through. Allow cooked pieces to rest on a paper towel.
Once chicken is cooked, discard all but 1 Tbsp of the oil leftover in the pan. If there is no oil left, then add 1 Tbsp to your pan & heat it up. Add the pepper & onion. Saute for 3-5 minutes until soft, but still slightly firm. Add pineapple chunks, fried chicken, & sauce. Heat through. Serve over hot rice.