1banana frozen, plus about 1 room temperature banana for topping
¾cuppineapple diced, plus more for topping
1orange
1cupmango chunks frozen, leaving a few extra for topping
¼cupmacadamia nuts for topping
1 to 2cupsof ice
Instructions
In a high speed blender, combine the protein powder, chia & flax seeds, banana, pineapple, orange, mango, and water, leaving the extra fruits for topping aside. You want to be sure your smoothie is thick enough to eat with a spoon. Adding more ice and using frozen fruits will make for a thick smoothie.
Once blended, place in a shallow bowl and top with the fruits and nuts you have set aside. Eat immediately.